During our time shared, children will be asked questions & educated on healthy nutritional choices to bring awareness to their changing & diverse needs. Additionally, a raw dessert will be made together to shift the concept of what desserts and snacks can be. The purpose of keeping children feeling comfortable and engaged in the kitchen is to empower them to be independent and give parents the confidence that
they can & will develop healthy habits by establishing a personal
relationship with food through the practice of conscious eating. Strong bodies, minds & loving hearts all begin with what you put in them.
5:30-6:00 Enjoy our Be Well Social & 20 % OFF in the boutique.
6:00-7:00 Main Event.
Event Cost: $20 Includes a Hands-on Child-friendly recipe prep
informative presentation, empowering children to become aware of a healthy lifestyle starting in the kitchen.